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4 Responses to “How to meditate to the point of like closing your thoughts off completely?”
Gage Stackhouse Said:
You are not supposed to close off your thoughts but just let go of attachment to your thoughts. Like a mountain just sit there letting the clouds go by. If you need help, see if there is a Zen meditation center in your area. But basically you just sit crosslegged, stare at the floor and let go.
Garrison Poole Said:
Hello
Meditation is not aimed at closing off your thoughts, but being able to let them go.
Yes it a Meditation Practice does requires dedication & no you don’t have to sit crossed legged!
There are many methods out there, find one & stick to it for some time to get the benefits.
Sadhara
dan Said:
The first two comments are partly but incompletely right…
First Meditation is one of the methods for self enlightenment.. Simply put, to find ones’ self while in a state of perfect oneness with yourself and with your environment…
Methods may vary and positions may also vary…
To sit cross – legged, kneeling, and those positions wherein you are close to your center is important..
The environment will also be important, a quiet environment may work for others, others may use incense, others may want to here sounds of nature, and others may want to concentrate on a single object like the fire on a candle…
Oh, and that word “Ohm” that people chant…that means, “ONE”… Thus, Meditation is the perfect state of Oneness with the World including yourself and your soul…
Hope this helped a lot..
The first two comments are partly but incompletely right…
First Meditation is one of the methods for self enlightenment.. Simply put, to find ones’ self while in a state of perfect oneness with yourself and with your environment…
Methods may vary and positions may also vary…
To sit cross – legged, kneeling, and those positions wherein you are close to your center is important..
The environment will also be important, a quiet environment may work for others, others may use incense, others may want to here sounds of nature, and others may want to concentrate on a single object like the fire on a candle…
Oh, and that word “Ohm” that people chant…that means, “ONE”… Thus, Meditation is the perfect state of Oneness with the World including yourself and your soul…
Hope this helped a lot..
You are not supposed to close off your thoughts but just let go of attachment to your thoughts. Like a mountain just sit there letting the clouds go by. If you need help, see if there is a Zen meditation center in your area. But basically you just sit crosslegged, stare at the floor and let go.
Hello
Meditation is not aimed at closing off your thoughts, but being able to let them go.
Yes it a Meditation Practice does requires dedication & no you don’t have to sit crossed legged!
There are many methods out there, find one & stick to it for some time to get the benefits.
Sadhara
The first two comments are partly but incompletely right…
First Meditation is one of the methods for self enlightenment.. Simply put, to find ones’ self while in a state of perfect oneness with yourself and with your environment…
Methods may vary and positions may also vary…
To sit cross – legged, kneeling, and those positions wherein you are close to your center is important..
The environment will also be important, a quiet environment may work for others, others may use incense, others may want to here sounds of nature, and others may want to concentrate on a single object like the fire on a candle…
Oh, and that word “Ohm” that people chant…that means, “ONE”… Thus, Meditation is the perfect state of Oneness with the World including yourself and your soul…
Hope this helped a lot..
drains services
The first two comments are partly but incompletely right…
First Meditation is one of the methods for self enlightenment.. Simply put, to find ones’ self while in a state of perfect oneness with yourself and with your environment…
Methods may vary and positions may also vary…
To sit cross – legged, kneeling, and those positions wherein you are close to your center is important..
The environment will also be important, a quiet environment may work for others, others may use incense, others may want to here sounds of nature, and others may want to concentrate on a single object like the fire on a candle…
Oh, and that word “Ohm” that people chant…that means, “ONE”… Thus, Meditation is the perfect state of Oneness with the World including yourself and your soul…
Hope this helped a lot..
http://www.drain-services.com